Screen Your Wellbeing
Please note, the results of these assessments are not diagnostic, rather a place to start the conversation about your personal health and wellbeing.
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Where do you fall on the Physician Wellbeing Index? Take the free, anonymous and confidential Mayo Clinic Physician Wellbeing Index assessment here: Physician Wellbeing Index Assessment.
You can also track your wellbeing over time, and access helpful resources based on your results.
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Happiness
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Mindfulness
5 Facet Mindfulness Questionnaire
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Physical Fitness
PTSD
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Relationship Trust
Stress
Substance Use
Work-Life Balance
Online Self-Help
Education about Depression
Depression: Symptoms and Warning Signs
Helping Someone with Depression
The Vicious Cycle of Depression
Coping with Negative Thinking in Depression
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Education about Suicidality
Dealing with Suicidal Thoughts and Feelings
How to Help Someone Who is Suicidal
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Mindfulness & Self-Compassion
The Science of Self-Compassion (video)
Exercise & Staying Motivated
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Traumatic Stress: What is it? What do I do about it?