Screen Your Wellbeing

 

Please note, the results of these assessments are not diagnostic, rather a place to start the conversation about your personal health and wellbeing.

Where do you fall on the Physician Wellbeing Index? Take the free, anonymous and confidential Mayo Clinic Physician Wellbeing Index assessment here: Physician Wellbeing Index Assessment.

 

You can also track your wellbeing over time, and access helpful resources based on your results.

Online Self-Help

Exercise & Staying Motivated

A Well-Rounded Routine

Tips for Staying Motivated

Traumatic Stress: What is it? What do I do about it?

Common Reactions After a Trauma

Coping with Traumatic Stress

Coping with PTSD