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Screen Your Wellbeing

 

Please note, the results of these assessments are not diagnostic, rather a place to start the conversation about your personal health and wellbeing.

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Where do you fall on the Physician Wellbeing Index? Take the free, anonymous and confidential Mayo Clinic Physician Wellbeing Index assessment here: Physician Wellbeing Index Assessment.

 

You can also track your wellbeing over time, and access helpful resources based on your results.

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Online Self-Help

Exercise & Staying Motivated

A Well-Rounded Routine

Tips for Staying Motivated

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Traumatic Stress: What is it? What do I do about it?

Common Reactions After a Trauma

Coping with Traumatic Stress

Coping with PTSD

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