Screen Your Wellbeing
Please note, the results of these assessments are not diagnostic, rather a place to start the conversation about your personal health and wellbeing.
Where do you fall on the Physician Wellbeing Index? Take the free, anonymous and confidential Mayo Clinic Physician Wellbeing Index assessment here: Physician Wellbeing Index Assessment.
You can also track your wellbeing over time, and access helpful resources based on your results.
Selfish or Selfless: Egoism & Altruism Test
Self-Assessment of Your Burnout
5 Facet Mindfulness Questionnaire
Education about Depression
Depression: Symptoms and Warning Signs
Helping Someone with Depression
The Vicious Cycle of Depression
Coping with Negative Thinking in Depression
Education about Suicidality
Dealing with Suicidal Thoughts and Feelings
How to Help Someone Who is Suicidal
Mindfulness & Self-Compassion
The Science of Self-Compassion (video)
Simple Ways to Practice Mindfulness Daily
Exercise & Staying Motivated
Traumatic Stress: What is it? What do I do about it?
Common Reactions After a Trauma