We understand the time you have to spend with your family is precious, so we created our Family Foundations video series with that in mind. Each video contains quick, easy-to-digest tips on topics relevant to keeping you and your relationships healthy and whole. Videos will be released on a monthly basis, starting June 1st, 2023.​

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Click the links below to watch!

(AdventHealth credentials required)

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Family Foundation Videos

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• Creating Balance through Self-Care: The 6 Dimensions of Wellbeing

• Understanding Emotional Bank Accounts

• Overcoming Parent Guilt

• Balancing Careers and Family: Interview with Drs. Fred and Omayra Mansfield

• Managing Difficult Conversations

• Raising Emotionally Intelligent Children 

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Upcoming topics include:​​​

• Self-Soothing After a Fight

• Staying Whole: An Interview with Dr. Amber Orman

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