Family Foundations Video Series

We understand the time you have to spend with your family is precious, so we created our Family Foundations Video Series with that in mind. Each video contains quick, easy-to-digest tips on topics relevant to keeping you and your relationships healthy and whole. ​

​

• Creating Balance through Self-Care: The 6 Dimensions of Wellbeing

• Understanding Emotional Bank Accounts

• Overcoming Parent Guilt

• Balancing Careers and Family: Interview with Drs. Fred and Omayra Mansfield

• Managing Difficult Conversations

• Raising Emotionally Intelligent Children 

• Self-Soothing After a Fight

• Staying Whole: A Conversation with Dr. Amber Orman